Without Yama And Niyama, There Is No Yoga.
On International Yoga Day, the question almost nobody is asking: what was this actually built to do? Today, millions of people across the world will roll out a mat. Studios from Los Angeles to London to Sydney to Mumbai will be full. Social media will fill with photographs of perfect headstands, perfect backbends, perfect stillness… Continue reading Without Yama And Niyama, There Is No Yoga.